Friday, July 02, 2010
Haven't been here in quite awhile ,Alot has changed in my life . I love my new body and walk w/ my head high . 14/16 to size 6 42.3 lbs off and only 10.7 to go !! I started doing WII wio on my 1 yr anniv. doing 20,000 steps a day .This from someone w/ P.A.D. and couldn't walk to the post office. now i'm bored w/ that and just recieved my turboFire program to workout .Never did arobics in my life . now I know why .I have 2 left feet !! Its gonna take awhile to get this down pat !! but spent to much monies ,I have to follow thru w/ it . Plus w/ all the lbs I've lost ,I really need to tone up my new body . I have 3 weddings in the fall and want to be at my best at that time . I know I will reach my goal of 133lbs by the end of Aug ,maybe even before that .I've learned how to eat ,and eat healthy foods and keep my body moving to burn the cals. Sensa has taught me how to do that . Some people question how long its taken for me to reach my goal w/ Sensa .I trailed behind everyone calling myself the turtle of the group. but found out that smoking slows down the process .And I smoke ,But that is my next goal to quit when I reach 133 lbs. And I'm ready to go for it . Shoot ,think of the monies I will save then !! But I know I couldnt have gotten this far without the support and friendships I've made in the Sensa Community. I'll have friendships for life . Life is so precious and U mustn't waste it sitting around and vegging out on the TV .Getting healthy and off of meds is the best thing I'v done for myself .
Sensa Rocks My world !!! T.