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ELLIET3

SparkPoints
 

11 WEEKS.

Thursday, July 01, 2010

It has been 11 weeks since I had my last cigarette and I am so proud of me. I have gained some weight, more than I had hoped to but I will concentrate on fighting that battle again now and get to where I want to be.Healthy and smoke free.I knew trying to do both things at the same time would be nearly impossible so I didn't subject myself to that stress.Want to thank everyone who sent me advice and words of encouragement.You all helped me through this.
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Member Comments About This Blog Post
  • LECATES
    Great job! See you are back from vacation! Hope you had a nice time. WE need to get together soon!
    2272 days ago
  • DEE_LITED
    Wow! Eleven weeks means you can go for the rest of your life without those nasty little killers. emoticon
    2280 days ago
  • GRAMMAP1
    ELLIE, your Friends are very proud of your achievement too. I saw a daughter in law, a Son, and a Brother struggle through this addiction and know it is very hard. I know you can overcome the weight problem too. emoticon emoticon emoticon emoticon Jane
    2280 days ago
  • HENNINGERF2
    Great! With that success on giving up such an addiction, you should be able to tackle weight loss or whatever.

    Fay emoticon
    2280 days ago
  • BRANDYCELIZ81
    emoticon

    One thing at a time! So glad you quit smoking though! I work in the cardiology dept at a hospital and we see smokers everyday come through here with developing heart/lung problems. It's so tough to watch! I used to smoke too and I know how hard it is.

    Great job on becoming a new and healthier you!
    2280 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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