20,000-24,999 SparkPoints 20,653

Monthly Mileage Update

Thursday, July 01, 2010

Miles walked on the treadmill in June: 19.11
This is down from the previous month, due to attending two conferences and having foot-chafing issues. I'm up to 40 minutes on the treadmill at a go, when I'm not having to cut it short for blisters. It's funny, I actually crave the workout now and get really annoyed when I have to stop early.

xposted to FB/LJ
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.