hitting that reset button
Thursday, July 01, 2010
I haven't weighed myself for probably as long as I had been absent from SP. Work and being part of the support group for my dying grandfather plus other life drama took their toll on me, resulting two separate episodes of long stretched battle against flu/relapse.
Let's just say I am sick and tired of not feeling my best.
During the first half of 2010, I attempted group class of pilates and purchased another DVD program. Again, consistency is the issue. Last week I signed up with the local community center and swam for the first time in a long time. I couldn't last beyond 15 minutes of lap swim. That's how bad my lungs were, and I felt equally good and bad about the experience. Good that I finally made the effort to rebuild my respiratory system, bad that I had let myself get to this awful spot.