Wednesday, June 30, 2010
While discussing tool & resources for losing weight at Herald-Citizen.com
, Heather Hoffman, RD, LDN "recommended the website www.sparkpeople.com, which helps you track your progress and also provides daily feedback and motivation."
From an article about the benefits of exercise for the student run newspaper the El Camino Union Online
"Linda Goldman, RN, of the Student Health Services, said. "I know a great Web site that has good exercise recommendations, its sparkpeople.com; it's free, they have little mini videos that you can watch, they have recommendations for cardio and also strength training," Goldman said."