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    MELIMUFFIN   9,312
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hooray for chicken!


Wednesday, June 30, 2010

okay, so my boyfriend picked up some perdue chicken. special and wonderful thing is, they are individually wrapped! they're called "perdue perfect portion" and it is perfect. it's great for people eating healthy, and it saves from cooking too much, or wasting chicken and money. i marinaded one breast before my 30 day shred workout, and i'm eating it now. it's brilliant.

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  Member Comments About This Blog Post:

MELIMUFFIN 7/1/2010 9:10PM

    i used two kinds of liquid smoke, some soy sauce, EVOO, garlic and onion powder...it was really good. :-)

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DOGSTARDADDY 7/1/2010 7:51AM

    MMM.. chicken.....
How did you marinade it? I've been cooking it out on the grill alot lately, soaking in pinapple and soy sauce.

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JAZZII4 6/30/2010 11:42PM

    Sounds like something worth, trying. Definitely a time saver! emoticon

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TAYLORCRAFTBC65 6/30/2010 10:44PM

    Chicken and fish are two wonderfully healthy foods.

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