Wednesday, June 30, 2010
OK, so I finally made it to the Boot Camp class at the gym. After talking to a friend that was going for the past week, she sorta talked me into it. I have been setting my alarm for 5am to get up and go anyway, and my wife commented that it woke her up everyday it went off. So I figured. . . if I'm gonna set the alarm, and let it go off, I had better get up and go.
And the friend that I was talking to. . .she didn't show up. The class itself wasn't too bad. I've done a few Boot Camp classes in the past. But there was so much running and leg work. (I had knee surgery) At some points I found myself needing to modify the exercises, but only after trying them the recommended way. If I had to go to work today, it would've been a great way to start the day. But alas, I came home, changed, and crawled back into bed.
And now, I'm up with the kids ready to run my errands and mentally prepare for Zumba tonight. I'm gonna try to get to the gym early so i can do some strength exercises on the TRX.