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    JOHNSEYMOUR   3,125
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"Clydesdale" VLCD34 - Scales


Wednesday, June 30, 2010



We love the scale today, but it's not always that way.

So jumping on the scale today was fun, it told me I lost 6.8 of the recent pounds I gained back. I agree with you it's off somehow. The question I'm asking is; Was it off when I gained or lost?

What ever the case my relationship with my scale is better, I figure we're both headed in the right direction. I think I've been pretty good about jumping on it every day, but not really worrying about the details of the reading. Like a good friend, sometimes it's a bit crazy but makes you smile in the end.

So today is going to be another day of fitness. I have a 35 min walk planned and doing some house work (replacing the screen on the slider my youngest ripped open). Hopefully getting some of the garden weeded. By the way, those of you who like strawberries, this year is the best for strawberries. Mine are growing like crazy! Love that!

Next week I will be finishing the 40-43 days and Friday I will be starting a great beach vacation! Yeah Ha, can't wait to soak in the sun!



Wishing you all the best!

Clyde - aka John

Date HCG DAY Weight LBS Daily Change
5/27/2010 R1P1D02 231.0
5/28/2010 R1P2D01 225.6 -4.4
5/29/2010 R1P2D02 222.4 -3.2
5/30/2010 R1P2D03 218.8 -3.6
5/31/2010 R1P2D04 219.8 1.0
6/1/2010 R1P2D05 217.6 -2.2
6/2/2010 R1P2D06 220.4 2.8
6/3/2010 R1P2D07 217.8 -2.6
6/4/2010 R1P2D08 215.6 -2.2
6/5/2010 R1P2D09 216.8 1.2
6/6/2010 R1P2D10 217.4 0.4
6/7/2010 R1P2D11 216.8 -0.6
6/8/2010 R1P2D12 214.8 -2.0
6/9/2010 R1P2D13 213.6 -1.2
6/10/2010 R1P2D14 212.4 -1.2
6/11/2010 R1P2D15 210.4 -2.0
6/12/2010 R1P2D16 208.4 -2.0
6/13/2010 R1P2D17 207.4 -3.0
6/14/2010 R1P2D18 209.4 2.0
6/15/2010 R1P2D19 209.4 0.0
6/16/2010 R1P2D20 208.4 -1.0
6/17/2010 R1P2D21 205.4 -3.0
6/18/2010 R1P2D22 204.2 -1.2
6/19/2010 R1P2D23 203.0 -1.2
6/20/2010 R1P2D24 204.8 1.8
6/21/2010 R1P2D25 203.8 -1.0
6/22/2010 R1P2D26 202.8 -1.0
6/23/2010 R1P2D27 202.6 -0.2
6/24/2010 R1P2D28 200.2 -2.4
6/25/2010 R1P2D29 199.8 -0.4
6/26/2010 R1P2D30 203.0 3.2
6/27/2010 R1P2D31 204.0 1.0
6/28/2010 R1P2D32 207.6 3.6
6/29/2010 R1P2D33 206.8 -0.8
6/30/2010 R1P2D34 201.4 -5.4

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Member Comments About This Blog Post:
JOHNSEYMOUR 6/30/2010 5:34PM

    Thx. You know me. I'm back on track and the peppered chix was great today!

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FABDANCR1 6/30/2010 4:40PM

    Glad to hear you are bouncing back from the weekend!

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CBACH71 6/30/2010 3:33PM

    You have a good relationship with the scale! Good for you and keep it up. The small changes we make and the extra activities do make a difference!

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