Wednesday, June 30, 2010
TODAY IS A GREAT DAY....
THE KIND OF DAY THAT MAKES YOU FEEL LIKE YOU CAN DO ANYTHING.
I WANT TO CAPTURE IT AND HOLD IT INSIDE ME
SO I CAN CARRY IT WITH ME THROUGH MY JOURNEY.
Today I said goodbye to the 230s; so I am a HAPPY CAMPER. It's the numbers ending in zeros that really kill me with the psychological warfare. I know I'll never me back there again. period. And I feel like I can see 200 mark slowly starting to come into view. That would be a tremendous milestone for me. My current BMI is 31.8
Finally it's sunny, cool, and calm. It's a great day to exercise...no excuses. I'm going to stretch my limits and see what I can do.