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You Don't Have to believe in Atkins to Believe Saturated Fat is Good

Wednesday, June 30, 2010

Here's a site that where the author doesn't believe Atkins is good for you (of course like most, he clearly hasn't read the book), but it is clear that saturated fat is NOT the problem and maybe the solution. You may find this an interesting read, it's titled:

Is Saturated Fat Evil, or Not So Bad After All?

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Member Comments About This Blog Post
    I think that the Atkins perspective has changed over the years from his old original books and after that first couple of weeks, there is veggies and fruit and things - and I saw on the Atkins site yesterday an article about the legumes and beans for those who are vegetarians... So, I think it has kind of evolved with the times. - and... for the better.
    2818 days ago
    People find it easy to criticize something that they don't want to do. Then they feel justified in not losing. Being fat is worse for you than cutting carbs. Health comes at a price. It seems that health experts don't recognize the things that help us reach our goals because people don't want to hear it.
    2818 days ago
    I think that at some point Dr. Atkins will be vindicated.
    2818 days ago
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