Wednesday, June 30, 2010
Wow, was I disappointed when I got on the scale for my weigh-in this morning. 2.5 lbs UP. Yikes. How did that happen? I've upped my workouts and I'm eating as well as I ever have. Oh, I know what happened...
Yesterday was my youngest's 15th birthday. She really wanted to go to a Hibachi Steak House. They use butter like it's water. I know I piled the calories on, but the rest of my week was so good. I knew I would pay for yesterday's dinner, but honestly I expected the scale to be flat, not a gain.
I was so disappointed I really thought about not recording the weigh-in, but I know I have to account for everything, so I entered it. I guess my body needs a bit more time digesting that meal.
Otherwise I feel good this morning. I did Level 1 day 5 of Jillian Michaels 30 day shred after dinner last night. Honestly, it was the best it had ever been. Still don't love those push-ups or jumping jacks but it is a bit easier.
OK, nose back to the grindstone. Hope your scales are kinder to you.