Wednesday, June 30, 2010
So, check, I'm eating breakfast at home the past two days before work. I had peanut butter toast yesterday and cereal today. Yesterday, I had cherries for snack. I took vegetables and shrimp for lunch yesterday, and I had the chicken out of the Orange Chicken Lean Cuisine today. Dinner yesterday was a turkey, ham, bacon wrap. I only ate half. Today was baked Mahi Mahi with rice and whole grain bread. Now the bad. Yesterday, a coworker brought me chocolate cakes/brownies. I had three 2x2 squares. Then I had a large dipped ice cream cone from Dairy Queen. Today has been bad. I had two malted chocolate balls. I had two Little Debbie cupcakes, and I had a big chocolate chip cookie. I also had two cans of sweet pop. What is wrong with me that I gorge on these sweets? I really can't be this week, can I?
I was sick all day today from eating raw veggies and cherries yesterday. I cannot tolerate raw produce at all, I guess. Now veggies today or fruit. I had to work 10 to 8, so 10 hours of stress. I think I handle stress by eating sweets. I don't know. Right now, I must go to bed.