I went to the gym today and did my weigh-in and saw that I gained ONE Pound!! I couldn't believe it.. how could I gain a pound? I realized I didn't eat well nor meet my exercising goal last week but over all I've lost 12 pounds so far! WOO HOO!! I'm content with my loss but was a little bummed when I saw that scale.

I have to stop being so obsessed with what the scale says and be content with the change I'm making in my life.

I'm moving on and am DETERMINED to BEAT this MONSTER!!!