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Day 175 - Year 2010

Tuesday, June 29, 2010

TUESDAY 06/29/10

Morning Walk: 2.18 miles (45 Min)
2nd walk : 1.71 miles (45 Min)

Fat………………….97 (38-66)
Protein……………86 (60-150)
Calories…..…….2739 (1460-1810)
Carbs……..………410 (192-278)
Fiber………………36 (25-35)
Cholesterol……..82 (0-300)
Sodium………….3806 (0-2300)


I’m off to bed.
Hopefully I will be up early to walk in the AM before the sun gets up too high. Still taking care of my eye.
Put in drops every hour tomorrow & 2 hours on Thur. Should be good to go from then.

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