MONDAY 06/28/10

Walked 1.32 Miles today

Fat………………….69 (38-66)
Protein……………88 (60-150)
Calories…..…2171 (1460-1810)
Carbs……..……338 (192-278)
Fiber………………33 (25-35)
Cholesterol……174 (0-300)
Sodium………..3205 (0-2300)
About 250 calories over plan.

I’m off to bed.
Hopefully I will be up early to walk in the AM before the sun gets up too high. Still taking care of my eye.
Had a great report today. About 95% healed. Put in drops every ˝ hour today; every hour tomorrow & every 2 hours on Wed. RX antibiotic 3X today and tomorrow. Should be good to go from then. Do not have to go back to the Dr.

Still not on the computer a lot, thus not really joining in. Hopefully in a few days that will improve. The computer monitor is just too bright.

Tried to play pool today but could not do the leaning over. Played a few games then had to quit. Just sat around and chatted. I’m the leader now so sat around enjoying the company.

Hope you all have a fantastic week!

from the one and only