Monday, June 28, 2010
Why do I do this to myself??? I'll be good for a few days then I just start eating any and everything? What is stopping me from getting back into the groove of exercising and eating right? I think it might be that I can't do as much as i used to before I found out about my MS. Before tht I would exercise at least 2 times a day and made sure I ate my vegetables and fruit.. Now I barely exercise 2 times a week...
I hate that I get tired quick and my left leg and foot stop working after maybe 10 minutes of my favorite Leslie Sansone dvd,,,
I just need to try something new I guess but what I don't know.