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    MELODYAM75   5,256
4,000-5,499 SparkPoints

Surviving with out Diet Cokes

Monday, June 28, 2010

Amazingly, it is possible to survive with diet cokes and diet mountain dews...I haven't one for almost 3 weeks now. I have never gone this long without one. I just hope I resist the vending machine when I go back to work this August. By then, hopefully all cravings will be gone.

Member Comments About This Blog Post:

    Good for YOU!!! Wow you are REALLY doing it! I'm so happy for you and proud of you.

Go You!

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TINARENA2 6/28/2010 2:04PM

    Good job! I don't drink as many anymore and find that when I open a 12 oz can, I usually cannot finish it. Water is so much better!

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REASONTO 6/28/2010 1:33PM

    excellent job! that is a hard habit to break. it takes about 3 weeks - 40 days to reprogram our habits. Way to go! Anytime I think that I'd like a soda the image from the YouTube video of a guy drinking liquid fat grosses me out enough to just say no :-)

Keep up the great work!!

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FRENCHYFEVER 6/28/2010 1:26PM

    Good for you! I've had several friends who seemed to be addicted to diet sodas, so I know how hard it must have been for you to kick that habit. Keep up the great work!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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