During my years teaching I continually worked on following the KISS principle. Keep it simple, Simon. That's what I'll do for this blog for my Forest Fat Camp Team.
Messed Up: Didn't log food promptly some days, so I'm sure I forgot some of the things I put in my mouth.
I Did Great: Watched portion sizes and had so very active days.
Feel Good About: Working together with husband to make healthy meals.