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CHATERJOY
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Weekly goal setting

Sunday, June 27, 2010

I am tired of not really making any progress. I have let myself get stuck in a rut. I do really well for a while and then I back-slide and lose what progress I have made. I think I've got maintaining down. Ha!

Soooo..I have decided to challenge myself this week. I have set some goals for myself.
1. Increase exercise to 300 minutes a week.
2. Stay within my calorie range every day.
3. Increase water from 8 cups a day to 10 cups a day.
4. Work on decluttering my home at least 15 minutes a day.

Ok..I am making myself accountable for this and I will check back in this time next week to report on how I did.

Hope everyone has a great week!
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