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One Month

Friday, June 25, 2010

It's benn one month since I came off my diabetes meds. I am having to learn what foods that I can eat, since I don't have the meds to help me out when I blow it. My sugars have ranged from 81-180. The higher readings were when I was sick. I have learned that if I eat any sweets to eat them early in the day. I am on one kind of med that I take at bed time with a snack. I have found that 100 calorie popcorn will have a lower reading than animal crackers. Now my goal is; 1) To stay off diabetes ned. & 2) To come off high blood pressure pills.

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  • v CANNINGNANNY
    Hi Alan, I think that's GREAT that you are off you D Med's I sure have a ways to go but I'm working on it. I need to try a bit harder andhope one day to be off my med's also.
    Good For You ! ! !
    2173 days ago
  • v MARTYLYNN1
    Sounds like you are doing great Alan! Keep up the good work.
    My granddaughter & I were just down in your part of the world. I asked Amy what she thought of Texas, she said "it's hot!" It is hot in Missouri now too. ;-)
    2197 days ago
  • v DEBBIEANNE1124
    Great job, Alan! I'm msot proud of you.
    You can do it.
    It's those chips that raise bp.
    Have you tried 500 mi cinnamon capsules for natural remedy for the bp? It's got my bp actually a tad bit low.
    2198 days ago
  • v BRITTVFAN
    Good luck,you can do this.
    2198 days ago
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