Friday, June 25, 2010
Summer is finally here and there is so much to do and not enough time in the day. This morning Laura came over and we went for a run through Avery park. I love running with Laura, she keeps a good pace and always has something interesting to say.
Softball season has begun and after a year off, I couldn't be happier! Reunited and it feels so good. I can't believe I spent a season off. I am filling in for another team tonight, I just can't get enough! It is awesome to see how my most recent investment in my health pays off in my softball practice. I run faster, hit harder, I cover more ground in the field. And it is hard to get out of breath, when in years past it was so hard to catch my breath!
I am in great shape, I was telling George last night I feel like I am in the best shape that I have ever been. I am not sure if that is totally true, but I think I took my health for granted in the past, but never again. While I am not in training mode, I do make sure that I am physical for at least an hour a day, but usually two. Whether I am biking, gardening, or doing push ups I make sure that I make time for me. And it pays off every day.