FINALLY after long plateau, a bit of downward movement and a new charm for the bracelet of loss.
Friday, June 25, 2010
It has been a long haul with no action, but finally some loss. I don't know if it was a plateau or a lack of vigilance on my part. Increasing the strength training could have also played a part. I'm up to 18 pounds gone now and added a new charm to my bracelet for another kilo gone. This is slow going and patience is really hard.
Today's charm, in memory of a friend who died recently, are two small comedy and tragedy masks in silver, linked together. Dave was an important high school and college friend, and it is though community theatre and musicals that I met him. But he would have approved of this choice.