Thursday, June 24, 2010
I feel like I am starting to wake up from a sleep... a fat slumber. I have spent the last few years letting my body hibernate. Not with inactivity.... I've been active... but with bad foods.
SparkPeople has cause me to start eating fruits and vegetables and whole grains. I've cut out many simple carbs. I've experimented with seasonal vegetables and herbs. And my body is responding! It is starting to wake up! Get excited about eating! About living!
Thanks, Sparkpeople, for rescueing this sleeping beauty!