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CASEYSSS

SparkPoints
 

I feel like sleeping beauty...

Thursday, June 24, 2010

I feel like I am starting to wake up from a sleep... a fat slumber. I have spent the last few years letting my body hibernate. Not with inactivity.... I've been active... but with bad foods.

SparkPeople has cause me to start eating fruits and vegetables and whole grains. I've cut out many simple carbs. I've experimented with seasonal vegetables and herbs. And my body is responding! It is starting to wake up! Get excited about eating! About living!

Thanks, Sparkpeople, for rescueing this sleeping beauty!
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Member Comments About This Blog Post
  • MGBALAZS
    yay! good for you! eating healthy is the first step to life long good health!
    I am so proud of the way you have taken this challenge and run (literally, good too) with it!
    Such an inspiration for ME!
    Thanks and congrats on the 4 by the 4th! I have lost 2 thanks to your challenge and still working on it. maybe it will happen!

    2278 days ago
  • 102633
    Congrats on finding the key to your better (no, best) health. It is such a wonderful feeling and a super encouragement to start seeing the success that is possible when you follow this plan.

    Keep up the good work!! The sleeping beauty in you will soon become the wide awake and always present beauty!!!
    2281 days ago
  • LOZUKE
    I am so Happy For You! emoticon Keep up the good work!
    emoticon Debbie
    2283 days ago
  • RONIE11
    Thats a great way of looking at it... I'm glad you found spark and I hope you enjoy the journey...
    2285 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.