Wednesday, June 23, 2010
I have found two things that are helping provide a low calorie healthy alternative for the munchies.
1. As a substitute for ice cream in the evenings, try a frozen banana with a tablespoon of chocolate syrup. Just slice up the banana and pour the chocolate over the top.
2. A substitute for nachos or chips and salsa. Dip raw cauliflower in your favorite salsa. Great crunch and a great way to add two more veggies to your diet.
Hope this helps, it sure is helping me. Have a great week!