Advertisement -- Learn more about ads on this site.


Oh My Word

Wednesday, June 23, 2010

Went out to eat with family yesterday. We shared and thought we were doing pretty good. We ordered Chicken Ceasar Salad, Southwestern Egg Rolls, Fajita Combo Quesadillas. Came home and nicely enough, Chili's has their nutrition on line. Total Calories for all 3 meals 3660, fat 221, sodium 8450. My share was calories 1,220. fat 74. SALT 2817.

Member Comments About This Blog Post:
MMAKAZIPPY 6/23/2010 5:52PM

  Yikes! It's really hard to order healthy meals in healthy proportions when eating out. I try to look at menus and or nutritional guides before I go out to decide what to eat.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HUSSERY