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HONEYBEAR78
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My Cup Runneth Over

Wednesday, June 23, 2010

I drank NINE 8 oz. glasses of water yesterday! It was fun to see the water glass on the MyNutrition Tracker actually overflows.

How fun is that?!
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Member Comments About This Blog Post
  • v DARBOYMOM
    Oh, and for men, it's about 2/3 their body weight, so they need to drink even MORE water than women.
    2227 days ago
  • v DARBOYMOM
    Way to go! Dr Lang says women should drink about half their body weight in water every day. For me, that translates into about 11 8 oz. glasses. And, if you drink coffee, you need to drink just as much water to counteract the caffeine, and you can't count it towards your water intake. That means, given that I drink about 24 oz of coffee every morning, I should drink 14 glasses of water. Wow. Drink up! And buy lots of toilet paper. LOL. emoticon
    2227 days ago
  • v SHOAPIE
    emoticon emoticon emoticon
    2228 days ago
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