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My Cup Runneth Over

Wednesday, June 23, 2010

I drank NINE 8 oz. glasses of water yesterday! It was fun to see the water glass on the MyNutrition Tracker actually overflows.

How fun is that?!
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Member Comments About This Blog Post
    Oh, and for men, it's about 2/3 their body weight, so they need to drink even MORE water than women.
    2648 days ago
    Way to go! Dr Lang says women should drink about half their body weight in water every day. For me, that translates into about 11 8 oz. glasses. And, if you drink coffee, you need to drink just as much water to counteract the caffeine, and you can't count it towards your water intake. That means, given that I drink about 24 oz of coffee every morning, I should drink 14 glasses of water. Wow. Drink up! And buy lots of toilet paper. LOL. emoticon
    2648 days ago
    emoticon emoticon emoticon
    2649 days ago
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