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    HONEYBEAR78   6,370
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My Cup Runneth Over

Wednesday, June 23, 2010

I drank NINE 8 oz. glasses of water yesterday! It was fun to see the water glass on the MyNutrition Tracker actually overflows.

How fun is that?!

Member Comments About This Blog Post:
DARBOYMOM 6/24/2010 10:43AM

    Oh, and for men, it's about 2/3 their body weight, so they need to drink even MORE water than women.

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DARBOYMOM 6/24/2010 10:42AM

    Way to go! Dr Lang says women should drink about half their body weight in water every day. For me, that translates into about 11 8 oz. glasses. And, if you drink coffee, you need to drink just as much water to counteract the caffeine, and you can't count it towards your water intake. That means, given that I drink about 24 oz of coffee every morning, I should drink 14 glasses of water. Wow. Drink up! And buy lots of toilet paper. LOL. emoticon

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SHOAPIE 6/23/2010 11:12AM

    emoticon emoticon emoticon

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