Wednesday, June 23, 2010
I have never been a big breakfast eater. But when I recommitted to myself to be healthful, it became crucial to my success. I have been out of milk now for 4 days. I haven't been feeling well enough to go out and get any. so of course, my breakfast choices have been limited. Normally, a bowl of cereal or a slim fast shake in the morning is perfect. Today I will have a fiber one bar and a yogurt. Filling yes. But for some reason it just does not feel right.
Darn it if eating breakfast and the same thing every time hasn't become a habit. I am a creature of habit. I could eat the same thing for breakfast, lunch and dinner every day for a month and be fine with it. I think it is a control thing.
The good news is that I continue to see the numbers drop on the scale. I am nearing 10 pounds lost. And although I do get frustrated with how long it is taking me, I am so glad, no proud, of myself. It has been years since I have been proud of myself for anything.
Feels good to say.