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    THAIBEAUKITTY   25,712
25,000-29,999 SparkPoints

1st Day Success!

Tuesday, June 22, 2010

Well I made it through the first day! Woo Hoo! I admit it was challenging at times. I did have a little bit of hunger when it got close to snack or meal time, but I just drank some more water to get through it. As soon as I got hungry, I started to distract myself by doing some crochet or cleaning. It's true what they say that those moments of hunger pass after about 15 minutes.

Also, I realized how often you just go and grab a piece of food and just stick it in your mouth for no other reason than that it is food and should be eaten. I wasn't even hungry! I didn't do it by the way. I caught myself every time.

So, we'll see how today goes.

Later emoticon

Member Comments About This Blog Post:
EPIPHANYANGEL 6/22/2010 6:18PM

    emoticon emoticon emoticon

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SUPERVICKY 6/22/2010 7:45AM

    Also, Thaibluekitty, my hamster is exceptionally excited about your success. He did some pretty cool whisker twitches that I'm pretty sure were meant for you.

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SUPERVICKY 6/22/2010 7:42AM

    My hamster is very excited that I'm losing weight. He keeps making squeaky sounds. emoticon

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WENCHMAID 6/22/2010 6:55AM

    Nice Work! Keep it up!

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_COSMOPAULATAN_ 6/22/2010 6:55AM

    Congrats! Day 1 is the most difficult!

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MARLENE2995 6/22/2010 6:54AM

    Great job!!! I did really good yesterday too. I agree with you that if you can delay the urge just a little while, you can avoid the extra eating for no reason. emoticon

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DETERMINATION21 6/22/2010 6:54AM

    Congrats!! It is hard and I need to do this at least for one day then one day turns into two the three...

Awesome job!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.