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4,000-5,499 SparkPoints 4,470


Monday, June 21, 2010

I'm still hoovering around 150 lbs, would really like to lose the extra 20 lbs. so need to get serious. Went biking today for about 30 minutes, but haven't exercised for about a week. Instead of focusing on the negative, I will look forward and reach my goal!
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    Stay strong and focused, you have already accomplished a great deal. emoticon
    2316 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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