8,500-9,999 SparkPoints 8,552

Whats goes up must come down !

Sunday, June 20, 2010

I think I have now consistently managed to gain every week for a whole month, really not good!

So this week its time to cut the crap !

NO excuses for not journalling everything, licks slurps ad bites included.
I will exercise this week even if it is only 50 sit ups a day and worry about adding some cardio next week.

No Chocolate this week ! I have this newly formed bad habit of eating some almost everyday day so i need to break the habit!

Then hopefully the numbers on the scale will start their decent !
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