Sunday, June 20, 2010
I have been using my pedometer since I bought it. I wear it every day. If I exercise, I wear it. If I do not I wear it. I have a consistent record of my walking every day.I also post cardio so I have a record of actually minutes of real exercise.I am going to go out and purchase another pedometer.
I need to organize my life better. I will do that this week. Yeah like that is going to happen but one little change at a time. It really works.
I am also going to post on my daily blog more than I have in the past.
And I am going to eliminate that irritating video blog.