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    MIAJOEB   188,646
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pedometer


Sunday, June 20, 2010

I have been using my pedometer since I bought it. I wear it every day. If I exercise, I wear it. If I do not I wear it. I have a consistent record of my walking every day.I also post cardio so I have a record of actually minutes of real exercise.I am going to go out and purchase another pedometer.
I need to organize my life better. I will do that this week. Yeah like that is going to happen but one little change at a time. It really works.
I am also going to post on my daily blog more than I have in the past.
And I am going to eliminate that irritating video blog.
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  Member Comments About This Blog Post:

MISS_VIV 6/24/2010 10:19AM

    Loving the pictures of your garden. Mine seems SO DRY already. Makes me furious. All that water I am using and not much green. I guess I should hook up my drip system. do ya think?

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ELSEEBEE 6/22/2010 7:15AM

    I love my pedometer! A couple of times I've forgotten to put it on, left the house, and been miserable because I'd lost the count for that day. For those of you who say you forget it, I put out at least one piece of clothing I have to put on in the morning (usually my bra!) and then put my pedometer on top of that.That little routine has helped meget in the habit of wearing it every day.

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ROSE6040 6/21/2010 7:59PM

    I can't find an accurate pedometer. What kind do you have?

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ALIMESSA 6/21/2010 12:20PM

    I just bought a HRM and love that...does the pedometer tell you calories used or anything like that? What is the benefit of a pedometer vs. HRM...do you know??

Have a great week...good luck with everything you want to accomplish!

As always,
Stay Strong!!

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MISS_VIV 6/21/2010 9:43AM

    I am looking forward to being a part of your walking routine. I promise I will wear my pedometer. I would like to have a new one like yours, it is so efficient and complete. Glad to see your blogs. emoticon

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MIAJOEB 6/20/2010 4:43PM

    Inspiredapple, I could not put this on your Spark page unless you want to put me on as a friend.
Anyway I have an Omron Walking Style with a leash. I got the kind that counts my steps but when I really get going it counts the steps that I do at an aerobic pace. So yesterday I did 8900 steps but I only did 4900 at an aerobic pace. For me that is about three miles. I do a long slow warm up and I count any lawn or gardening work as well as work steps toward my total. Sometimes I even get aerobic steps at work.
I found I hooked it on my hair clip and it was safely there when I went to put up my hair.
I have done some of my walking but I am going to do some more as soon as my phone gets charged. I like to listen to NPR while I walk.


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SELF-LOVE 6/20/2010 2:33PM

    what kind do you have? emoticon

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AYAH30 6/20/2010 1:43PM

    I always forget my pedometer. I think it is awesome that you are really using yours and tracking what you've done! You have inspired me to start using mine again!

emoticon

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ALICIA214 6/20/2010 12:54PM

 

I have a pedometer,and I find I am challenging myself to see if I
can beat my previous day, dont always succeed, but it is fun
trying,healthy too. Cheers.


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ALICIA214 6/20/2010 12:54PM

 

I have a pedometer,and I find I am challenging myself to see if I
can beat my previous day, dont always succeed, but it is fun
trying,healthy too. Cheers.


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