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    TEDYBEAR2838   173,152
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Day 165 - Year 2010

Saturday, June 19, 2010

SATURDAY 06/19/10

Spark points: 105

Walked 3.3 miles today.

Fat………………….43
Protein……………53
Calories…..…1404
Carbs……..……227
Fiber………………34
Cholesterol……82
Sodium………1503

Had a day of good choices when it came to food and exercise.

So, I’m off to bed. Will be up early to walk in the AM.

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  Member Comments About This Blog Post:

MORTICIAADDAMS 6/20/2010 7:24PM

    Fantastic stats!!!! way to go!!

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FERRETLOVER1 6/20/2010 8:33AM

    Great day!

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KENDRACARROLL 6/19/2010 10:56PM

    Great! Congratulation on a good day. (Now, let's do it again tomorrow...)

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FITGRL124 6/19/2010 10:33PM

    emoticon job! It looks like you had an wonderful day!

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IUHRYTR 6/19/2010 10:26PM

    I wish my numbers looked as good as yours. At least I have some to aim for. Have a good sleep emoticon . -- Lou

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