Saturday, June 19, 2010
Well, I have just had a shock. I knew I was out of shape. I have been halfheartedly using Spark, I have been working out with a WII on a fairly regular basis. Last week I took a Yoga Nidra class and realized that I had really let myself go. I try and eat well and more fruits, veg and fiber. i have made changes. So, I went and signed up for a week's yoga trial. I have mobility and balance issues so I know this will help me.
However, I ordered Jenny McCarthy's WII game. OMG. I have never seen myself the way I did with that camera. No mirror has ever reflected that! I could see on all kinds of levels how far I have gotten away from me. I know working with Spark and with my Wii and the yoga will get me back to me.
I know if I work the program I will get results.
I am really, really awake!