Friday, June 18, 2010
I love Dr. Oz. He always has something on there that I can use. Today he had the rule of 7. I follow a good bit of what he says.
I'm having a problem with my mother. She is having chest pains. We have been to the MD's. They say she is not having a heart attack. All her tests look good. No blood clots. Nothing like that. They want her to be admited to the hospital but she doesn't want to do that. She's a nurse. Not clowing on nurses, but if you have a nurse for a family member or are a nurse you know how hard you are to wait on mediacally. You would think she would understand the importance of what's going on with herself, but Nooooooooooooooooooooooooooooo
Anyway, back to Dr. Oz. I DVR him almost everyday. My mother and I watched a marathon of Dr. Oz' today. We took notes and hopfully will be implimenting some of his suggestions into her life.
Of course I'm a little stressed out about the hole mom situation. My working out helps. I'm tired but in a good way.
Just have to keep on keeping on.
Food intake for 06/17/2010
6 mini cinnomin buns
Handful of kettle chips
1/2 plate of large nachos from Denny's
3/4 bacon cheese burger
small order of season fries
Large Ice tea
4 pint glass' of water