Friday, June 18, 2010
Todays the first real day that I've had a chance to work out since joining a few days ago, and wow am I out of shape and sore. But it was so much fun! I used Wii Fit Plus today, for 39 minutes which is a new record for me may I add. I did the Free Run, a warm up exercise set, the penguin balance game a couple of other little things. But the run was my biggest, going for 20 minutes on the tread mill.
I walked 3.124 miles!! I was so happy! I've never walked that much at one time, I usually walk slow and drag my feet or get to sore and quit. I had to take two water breaks, but I kept on going and didn't quit! I was so so happy!
But, to me it shows that I'm trying to do it this time. I'm going to try and keep this enthusiasm up and strong. I've drank nearly a litre of water and haven't touched the Dr. Pepper in the kitchen today, since I'm trying to cut back on pop. But 3 miles!