Eatting habits and Protein Shakes
Thursday, June 17, 2010
I'm wondering. I did breakfast, snack, lunch, snack and gym. For a grand total of 1100 calories. Well I'm suppose to be between 1400 and 1800 daily. For the last 3 or so days I've been around 800-1300. IDK eating healthy bores me and I have to force myself to eat it. There was some small joy in chocolate. Getting back on subject I was thinking I'll just have a protein shake and call it a day. But it's 10:10pm. Is it too late? What to do?