Thursday, June 17, 2010
Anyways, Debbie this is for you. It takes a little discipline and a willingness to eat healthy. I figured it might be fun to do a food log for the day. The Video editing part is a pain in the Butt though!
I hear many say it cost lots of money to eat healthy, and they resort to fast food or processed food. I'm cheap, so i look for stuff that is healthy but doesn't cost you a arm and a leg either.
The Video is kinda long, so i apologize. I wanted to give debbie some ideas, to help her with her nutrition.