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    PALESEPT  
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Same Weight For 1.5 Months:(


Wednesday, June 16, 2010

I mean it. My weight will go up or down a single pound, but on the whole, it's stayed at 109 lbs. I'm trying so hard to get to 105 lbs. As the cliche says, I'm "so close, yet so far away"! I do weigh in tomorrow, but I have a feeling that I'm up in weight this week... not good at all. It's my TOM, so it's to be expected, but still. I just know that I will be thoroughly distraught when I see the number. I should weigh more often. I used to weigh several times a day...

I need to count calories again. I said that in my last blog about a month and a half ago, and it still needs to get done. I'm so darned lazy. It's just that someone just asked me (on another site) what I'm eating during the day, and I don't know that I'm getting all of my nutrients in. I just started taking a multivitamin, and my neurologist suggested that I take caltrate. He said that people who take the seizure medication that I am on have trouble absorbing calcium from foods, I think. I haven't done that too consistently either:( What a pain in the butt I am!:(

So anyway, I need some advice on how to lose these last few pounds! It would be so nice.

I hope that everyone is doing well!

Pale
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Member Comments About This Blog Post:
MARY1313 6/16/2010 11:35PM

    Well, if you do less than a 1,000 calories a day, you know you can't maintain that. so let's say that you do make it down to the unrealistic weight of 105; what happens then? are you going to try and stay at that weight and continue to only get less than 1,000 calories a day? come on now, you know that's not really possible and you will end up binging because you have starved yourself! looks like you have a young child and she needs you to have more energy than what that amount of calories is going to give you!

At 109 lbs, you must be about a size 4, right? that's AWESOME!!!! and you are sooooo beautiful.

Mary


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SILVERFIGHTER 6/16/2010 5:35PM

  It sounds like your thinking is really distorted right now.

A.) What difference do you think weighing 105 could possibly make? How is that four pounds going to change your life?

B.) 897 calories is not even sufficient for two meals for 98% of the population, much less two meals and a snack...

mel

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ACTIVEGRANDMAP 6/16/2010 12:51PM

    At 5'4" do you really need to be down to 105? Maybe your body is telling you that you are at a healthy weight and to quit stressing about the last few pounds. Pam

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PALESEPT 6/16/2010 12:10PM

    Thanks! I took my multivitamin this morning, but I've yet to take the calcium. I will do it asap! Too bad the pill is sooo huge:( I just saw a commercial saying that they just are starting to make them in a smaller size, so that's great.

Now, I just added up my calories for breakfast, lunch, and a snack... it was 897 calories!!! whoa that's too much for it being so early in the day:( I will try again tomorrow. That's about all I can do.



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LASARRE 6/16/2010 11:41AM

    I know how you feel. I was at my last 4 lbs and ended up putting almost all of it back on so now I am starting over again! One thing you can do is to change up your exercise routine. Try some new workouts. Also, change your calories around to get your metabolism going. I always take a multi-vitamin. If your doctor told you to do it, than do it. emoticon

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