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Great Week!

Wednesday, June 16, 2010

I have hit all my nutrition goals this week. Partly because I gave up my glass of wine with dinner, also I have been tracking closely and making good choices.

I have also walked everyday. 30 minutes Monday night and 60 minutes last night. The dogs are my motivation. If I sit on the couch they stare at me until I say let's go for a walk. Then they are all happy and ready to go.

Hope everyone else is doing as well. Enjoy the journey! emoticon

Member Comments About This Blog Post:
SHERRYTOO 6/17/2010 9:45PM

    Congratulations. You've had a great week.

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MOMFAN 6/16/2010 11:45PM


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SHOAPIE 6/16/2010 8:35AM

    emoticon emoticon emoticon

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WESLEYV 6/16/2010 8:03AM

    Great for you. Hope you can do it next week too.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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