Tuesday, June 15, 2010
Ugh, I feel pretty bloated. It's all my fault! I made some poor decisions these last several days of eating whatever I felt like. It is catching up with me! I'm keeping a good mindset though and I'm not going to give up. I have been keeping up with my cardio by walking and playing the wii at lunch, but one thing that I'm not doing now that I was doing before was aerobics class... I stopped going because they didnt' have it for over a month due to the instructor's father passing away. I need to start going back consistantly! That will help with an overall body workout. I am going to call and see if they have it tonight and my goal will be to GO!!! I am reading the motivational articles and keeping my spirits high! I'm not going to give up! I just need to find even more ways to keep my calories low... I found an awesome breakfast that I love and is within good calorie rang, but my downfall is supper! I never track my supper and I know I go way over in my calories!! Ugh! Any advice besides just tracking my supper? I need help in this area!!! I also need some encouragement to reach my goal of going back to aerobics!!!!
note to self --->