Tuesday, June 15, 2010
Well I did it. I rode my sationary bike for twenty minutes. My knee was feeling good so I decided to walk for twenty minutes too. It was gorgeous outside. I love to walk. But after twenty minutes my knee really started to protest. I am not sure the walking was a good idea.
This morning I expected to be in pain from walking yesterday. But I am not. This is great. So twenty mins on the bike today again. I am determined to avoid acl surgery if possible.