1-99 SparkPoints 1

Day EIGHT Of My 30 Day Shred

Monday, June 14, 2010


Ok so im glad I got it done today. I feel like im back on track excersice and diet wise. The only problem is my leg! Not only does my right leg hurt at the knee but it hurts really bad in the bone between my foot and knee right in the middle. That doesn't make sense to me? Am I breaking my leg?!? Besides that both my calves are super burning and makes it near impossible to do all the jump ropeing and jumping jacks and butt kicks. I couldn't even stay squated for my punches. I did get a good workout in but I had to cheat alot on the leg moves. Do I work through it? Because after taking my break my leg didn't feel any better and my calves didn't burn before. *sigh* im going to take a relaxing bath now. emoticon
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Member Comments About This Blog Post
    I agree...make a call to your doc and get his/her opinion....you may need to pursue a more low impact form of exercise until you no longer feel pain...take care!
    2811 days ago
    If you continue to be in pain, especially BONE pain, you should rest and if it really continues, visit your doctor. Better to be safe than sorry, right!
    2811 days ago
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