This Week

Saturday, June 12, 2010

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    Wow...great video!! Thank you for sharing that. You are doing amazing...especially with your 9 pound loss this week!!!
    2660 days ago
    Wow. Laurie you are so brave... I have been doing the same thing when I get stressed. It's really hard to handle everything.. I am terrified that I will eat everything in sight.. I know exactly what you are feeling... I didn't have a cheat meal a couple of weeks ago because of the same thing.. I was scared that if I varied from the plan, I wouldnt go back..Even now I find myself sticking to phase 1 mostly with an occasional fruit or veggie from phase 2... And I think it all boils down to being afraid. I am really glad you felt like you could share this with us, You are helping/inspiring me more than you know. :) Hope this week is much better than last week..
    2661 days ago
    I had the same kind of week! Only I had 2 binge I starved myself 2 days..Not Good! I think Mine was hormonal...Because All I wanted was caffine and chocolate. I didn't get my exercise in this week either..I think at that point I kind of gave up! But I will climb back on the horse tomorrow! emoticon
    2662 days ago
    Thanks for sharing that. I understand completely where you were coming from! Enjoy your bike ride and take wonderful pictures.

    2662 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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