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JULIA_NICOLE

SparkPoints
 

Its a mind change

Thursday, June 10, 2010

Losing weight is a mind change. I know that I have done it before...

I am killing myself. I cant get my head to stop saying "you cant do it" "its impossible" " why even try"

i'm struggling........
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Member Comments About This Blog Post
  • v EMGERBER
    What things we tell ourselves we truly believe. It takes allot of work to change our thought process.
    52 days ago
  • v CHUBBYBUMPER
    emoticon
    57 days ago
  • v BOOKWORM27S
    Good luck in your weight loss journey!
    1063 days ago
  • v GINW1977
    You can do this. You have a reason you didn't have before. Audrey. You can do this for her, so, as you said, you can be the best mom you can be.
    2164 days ago
  • v KYLEANDCOURT
    Julia, I have been struggling too. It is like some invisible barrier that I just can't seem to get past. I get bursts of confidence and then I feel like I slip right back into bad habits. SO frustrating.

    We just CAN'T give up!

    Thinking of you!
    -Court
    2179 days ago
  • v SEANDA
    But you CAN do this! You are WORTH the effort! You know WHAT to do! You have sparks and all its tools to help you. You CAN and WILL do this!!
    2181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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