Thursday, June 10, 2010
Well, my 30 day promo at Curves is up on Monday. Worked out 5 times a week since then plus the one week free I worked out 4 times that week. Got my measurements done yesterday. I gained 1 lb, all measurements stayed the same except for a minor inch off my hips and increased girth on my arms. This obviously is NOT working for me. It's not helping me acheive my goal. I diligently followed my Sparkpeople diet, and walked/jogged every day. I guess I won't be signing up for Curves, it's just not for me. I guess I need to concentrate on target exercises. I'm lucky because I have a flat tummy, and toned upper body, I just have 10-15 extra pounds I need to lose in my butt and thighs. It's time to take a different approach.