4,000-5,499 SparkPoints 4,337

Keeping under 1800 is hard.

Wednesday, June 09, 2010

Especially when I'm busy. I keep wondering what are things I can eat that make me feel fuller longer and what are low density foods. I should probably read some articles on this and encourage my mother to buy more of those foods. I guess it is also a problem that I'm cooking for a picky eater and my dad.
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  • BAKER1009
    Fiber bars are good for filling you up, and seriously, they are tasty! I buy the Kelloggs brand, choc chip, and they are mmmm....good. So it's a chocolate fix as well as filling fiber! And yes, fruits & veggies, whatever you can get your hands on! Good luck!
    2693 days ago
  • SAM910
    Make sure to drink water, especially with or before your meal, it will help fill you up and be sure to eat 5 servings of fruits/vetables, if you want seconds, eat more veggies.
    Good Luck, you can do it! emoticon
    2693 days ago
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