Wednesday, June 09, 2010
So, not sure if anyone's heard of an M2....but it's this little device (kind of like a body bugg) but better. LoL. It's made by the same people who created CurvesSmart, which is a computer system that gives you instant feedback while you workout at Curves. It pushes you to do your best every single time! The M2 keeps you active all day. You wear it on your hip, it's small and descreet. In the morning the little ring starts out red...and it fills up to green to let you know you've done enough activity for the day. When you push it the second time, lights come on to give you updates on your overall progress. The ring is divided into 3 sections. One for overall health, one for your heart minutes and one for overall energy. The lights turn red, green or orange. Its amazing! At the end of the day it tells me how many steps I took, how many miles I walked. It gives me a set amount of calories to burn and so many heart minutes to get each day to help keep me on track. I'm obsessed with getting it green! It really helps to keep me moving.
Today is wanted me to burn 3040 total calories, I did 3477. It wanted me to have 60 heart healthy minutes, I got 63. I took 16,210 steps and walked 6.71 miles. Woot!!