The last couple of weeks I have been giving myself a little distance from Spark. I have been logging my fitness and most of the time my food but I decided that I needed a little break from it. I am now ready to jump back in. I have not given up or sabotaged myself on the break. I have been completely dedicated to my life style change. I just needed a break from obsessing over it. I love logging in and reading message posts. I love the articles and the blogs. But to stay loving it I needed a step back. Now I am refreshed and can start again.