Wednesday, June 09, 2010
The Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
I know I don't talk about work very much..but I just need to post this because it is very fitting for the day & life.
I'm feeling better today, my stomach flu bug has seemed to have left the premises. I went to aerobics last night & did fine. The instructor turned it into a class clld "fusion" which is 20 minutes step/ 20 minutes kick and 20 minutes of groove. It was sooo much fun. My friend Andrea joined spiece last night so we are going to exercise together. I weighed myself today & am the same as a couple days ago..no gain! So that is very motivating.
I'm in a very good mental state about weight loss now. I think my body and head were fighting each other for a while. Anyone else feel that way? I am exercsing regularly and eating alot beter. I'm not weighing myself as much. I'm treating weight as a number and nothing else. You can't let it affect you and I think I was letting it way to much. I think if I just keep doing what I'm doing then I will see results. I am definitely looking thinner & clothes are looser!! yay!
I will post more about my job later.