Tuesday, June 08, 2010
So that one bad weekend turned into a not so great week. I didnt eat horribly, but I didnt excercise as much as I usually do. I'm really struggling to get back on the train and i REALLY want to get back on it. I dont know what happened. I was at it full force and those TWO DAYS derailed me so bad. How do I get that motivation back? I was doing so good and now i'm so disappointed in myself. I feel like I have to start back at square one, which I know isnt true. One slightly bad week hasnt screwed up two months of hard work, but I can't help feeling that way. It's always the ruiner for me. Feeling like I've wasted all that time, so why start over and do it again? I always sabotage myself. I can't let that happen, especially when I'm realizing that it's happening.